Mindfulness and Wellbeing Blog
Explore articles, tips, and resources designed to help create a more balanced and mindful life. From managing stress and anxiety to embracing self-love and wellness practices, our blog offers practical advice and inspiration to support your journey toward a healthier, happier lifestyle. Whether you’re a student navigating exam pressure or a parent seeking ways to support your child, you’ll find valuable tools to help you thrive in all areas of life.
Teen Won’t Study for Exams? 5 Practical Tips for Parents Before Easter Break Support for Junior Cycle, Leaving Cert, and summer exam …
A practical guide for parents supporting their teen through the Leaving Cert oral examsBy Mary Bradley 5 minute read The Leaving Cert …
Mocks Didn’t Go Well? Here’s How to Help Your Teen Bounce Back By Mary Bradley Wellbeing 3-5 minute read The mock results …
Exam Anxiety: What you need to know 3-5 minute read As the mock exams draw closer, we may begin to feel the …