Let’s Talk Stress is a 60-minute live online round table for professionals and leaders who want some perspective and support on a specific stress related issue
Only 6 spaces available.
The impact of work stress is often underestimated- it doesn’t just live in the 9-5, it steals from other parts of our lives t00- from sleep, our relationships, our health, our wellbeing, our confidence, our parenting.
With stress can also come the feelings of guilt and loneliness so please know if this is something you are experiencing right now, you are not alone. Recent surveys show that 41% of workers in Ireland report high stress, and 20% feel lonely daily. This is not something you have to power through alone, join the call and commit to a change for yourself .
Bring one challenge you’re facing right now, get perspective, and leave with practical tools to ease the load and find balance.
Just real conversation and small shifts that make a big difference.
