Let’s Talk Stress is a 60-minute live online support for people who want some perspective and support on a stress related issue
Space is limited.
The impact of work stress is often underestimated- it doesn’t just live in the working day, it steals from other parts of our lives t00- from sleep, our relationships, our health, our wellbeing, our confidence, our parenting.
With stress can also come the feelings of guilt and loneliness so please know if this is something you are experiencing right now, you are not alone. Recent surveys show that 41% of workers in Ireland report high stress, and 20% feel lonely daily. This is not something you have to power through alone.
Bring one challenge you’re facing right now, get perspective, and leave with practical tools to ease the load and find balance.
Just real conversation and small shifts that make a big difference.
