5 DAYS to reset your stress levels going into January
This 5 day program will  transform how you handle stress this year- not just at work- you’ll experience the knock on effect through your personal life, relationships, physical health, sleep, your overall mood.
If you are ending the work year tipping into burnout, poor sleep, snappy, irritable, battling the flu and just not yourself…commit to a change for 2026.
Commit to a happy and healthier version of yourself and book today.
The 30 min daily sessions will run live lunchtime for 5 days starting Monday the 5th of January (mics and cameras not required to be on)
Replay will be available so you can engage with the content at a time that works for you.
Your future self will thank you!
BOOK TODAY to receive a free bonus stress releasing session.
Mary uses a multidisciplinary evidence – based approach.
