How Do I Support My Teen with Exam Anxiety?

A live 90-minute webinar for parents who want to support their teen through exam stress and anxiety, with relevant guidance for families navigating major exam years including the Junior Cycle and Leaving Certificate.

If home feels tense, every conversation turns into an argument, and you are worried about your child’s wellbeing as well as their exams, this webinar will help you respond with more calm, confidence, and clarity.

One‑off live webinar

€ 27

90 minutes · Q&A · replay

Wednesday 29 April · 7.00 pm

Live on Zoom + replay

For parents of anxious exam students

What other parents say

“I felt helpless but we got him back on track and now he’s on to the next stage.”

“The strategies helped reduce everyone’s stress levels during the exams.”

“He’s super proud of himself and I’m beyond proud.”

“She used all the strategies and managed the exams really well”

Does this sound like home?

Every chat turns into a row

You bring up exams or study and it ends in tears, anger, or silence.

You lie awake worrying

You’re scared they’ll buckle under the pressure or miss out on their course.

You feel you’re making it worse

You’re afraid your stress and advice are adding to their anxiety, not helping.

After this webinar you will:

Know what to say

Simple phrases that calm, not inflame

How to talk about exams without a fight

What to say when they say “I can’t do it”

Have a plan at home

How to encourage study without nagging

Ways to lower tension in the house

Steps to take if their anxiety spikes

Meet Mary Bradley

Teacher, psychology based, and exam anxiety specialist

I spent 10 years teaching, then went on to study Psychology of Mental Health and Wellbeing. I now work supporting students, parents, teachers, and schools with exam anxiety.

I deliver workshops in secondary schools, speak at youth events, and give one‑to‑one support to students. I also speak regularly in the media, including radio, podcasts and Ireland AM.

You don’t have to guess your way through this

You care deeply about your teen. This webinar gives you clear language, a simple plan, and more confidence to support them through exams without burning yourself out.