Overcome Exam Stress & Perform at Your Best – Exam Empowerment Course
Struggling with exam anxiety? No matter how much you study, does stress hold you back? The Exam Empowerment Course gives you practical tools to overcome exam stress, stay calm, focused, and confident—so you can perform at your best without anxiety getting in the way.
Are you tired of working heard all year only to struggle with exam anxiety, despite putting in countless hours of preparation? As a seasoned secondary school teacher, Mary has witnessed this scenario far too often. Motivated to make a meaningful difference, she teamed up with Dr. Alison McFadden, a child and educational psychologist, to craft a solution.
Dive into five empowering modules meticulously designed to equip students with the tools they need to thrive during exam season. From understanding anxiety to mastering techniques for relaxing the body and mind, this course has it all. With over 1 hour and 25 minutes of enriching video content, complemented by audios, a mindfulness journal, and a workbook, you will have access to a wealth of resources.
Don’t let exam stress control you and hold you back from reaching your full potential! Take back control, overcome exam stress, empower yourself.
Enroll in “Exam Empowerment” today and gain instant access to tools that help you stay calm, confident, and focused and and unlock your true potential!
Is Exam Stress Holding You Back? This Course Can Help!
- Do you struggle with exam anxiety and want to overcome it?
- Are you often overwhelmed or stressed during exam season?
- Do you find yourself held back by anxiety when trying to perform your best on exams?
- Are you seeking practical strategies and tools to manage exam-related stress?
- Do you desire to approach exams with a calm and focused mindset?
- Are you ready to invest in your academic success and well-being?
- Do you want to unlock your full potential and achieve your academic goals without being hindered by anxiety?
If you answered yes, this course is for you!
What’s Inside the Exam Empowerment Course?:
- Self-paced learning – Complete the course when and where suits you
- 1 hour 25 minutes of expert-led video lessons – Strategies to beat exam stress.
- 10 guided audios – Guided sleep meditations, mindfulness, breathing exercises.
- Workbook & activities – Practical tools for staying calm under pressure with information to support the learning from the videos and some bonus support, like what to do in an exam when your mind goes blank
- 21-Day Mindfulness Journal – Build stress-free study habits. Consistency and practice are very important in building healthy wellbeing habits, this journal will keep you on track
Looking for more stress-relief tools? Check out my Guided Meditiations or School Wellbeing Workshops.
